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10-Week Weight-Loss Program
This program provides 5 individually designed sessions to guide you on your path to successful weight-loss through a healthy nutrient rich diet. Our aim is to create a plan for success with moderation, not starvation.
We teach nutritional transition one meal at a time making your new eating habits attainable. We educate, encourage, inspire and believe in you!
We won’t teach you yet another fad diet, but instead help to create harmony and balance for your body through everyday natural foods that are made with everything needed to keep you physically, mentally, emotionally and spiritually well. You’ll even learn how to eat out healthfully!
10-week program (5 one-hour sessions) $299. Begin your program in January or February 2012 and recieve a $25 discout! Simply mention this special when you call and pay only $274!
Call about our buddy program discounts! Buddy up with a spouse, a friend, a parent - anyone, and receive a discount!
Client Testimonials:
"I've lost 14 lbs since I started with you 12 weeks ago and am very happy with that. I am continuing with bootcamp and feel so much stronger now. I know your nutrition counseling is working because two ladies I started bootcamp with almost 8 weeks ago have not lost any weight, but I have!"
"Thanks for all of your support and help, I have improved so much and I know I couldn't have done this without you! I will use everything I have learned and all of the tools you taught me for the rest of my life! Everything you have taught me has made a huge difference in me physically, mentally, spiritually and emotionally."
"I've been eating more fresh foods and am trying to avoid processed. I FEEL better and I feel better about the options I can provide my family. THAT is the best part. I just needed you to help me get out of my stale approach to putting food on my family's table. Even my husband Is paying attention..."
"Nutrition counseling has helped me in many ways. I have learned the value of food and the benefits of certain nutrients. I have a better knowledge of how the body functions and its relation to nutrition. I now see food in a whole new way. Instead of thinking about what would taste good, I think about what type of nutrients my body needs to function properly. I never thought eating healthy could taste so good and make me feel great for a change!"
"The sugar connection was a big factor for me. I didn't realize how much I was eating and how it was affecting my inability to lose weight. Once I got that under control, some of the things you had been saying really started to click. For example, I was eating close to 3000 calories a day before I started with you and still feeling hungry and waking up in the middle of the night starving. You said that 2000 calories would be enought once I started eating the right foods, and it is!"