Attainable Nutrition in Parker, Colorado provides nutrition counseling for adults, teens and children. We provide many natural health solutions including nutrition counseling, stress management and chronic pain help. Our clients benefit from learning how to nurture their body, mind and spirit through healthy eating and holistic health approaches. We will customize an attainable plan for your specific needs and desires. Click on the links below to check out some of our services!

Nutritional Consultations  -  Many people are seeking nutrition counseling for their health needs. What health needs do you have that could benefit from healthier eating? Learning to feed your body to fight disease is critical for prevention and disease management. Is your body trying to tell you something? We'll help you listen.

Gluten-free and food allergy help- More and more people are choosing to eat gluten-free. We will help plan your meals and provide you with many gluten-free recipes and grocery lists, we'll even shop and cook with you to teach you the ropes! Many restaurants are responding to those with gluten intolerance and food allergies by providing special menus. Food allergies can contribute to headaches, fatigue, muscle pain and many other conditions. 

12-Week Weight-Loss Program - We provide many weight-loss solutions. All of our weight-loss plans teach you to how to meal plan with delicious healthy foods. We'll help you every step of the way , you can do it! Check out our 12-week plan by clicking on the link above, or we'll design your own personalized plan.

The Edge Teen Sports Nutrition Program - Sports nutrition for your team, your teen athlete or you.

Healthy Kids Nutrition Programs  Offered as an after-school enrichment program, five to ten year-olds will learn to eat healthier by participating in fun art projects, nutrition games and interactive activities. Have your school administrator contact us at 303.618.7899.

ChEw oN ThiS Newsletter  available to download for free! Click on link to subscribe or view archived issues. Arrives in your inbox once every other month.

Family Nutrition Kick-Start Plan 
     Step 1 - Personalized Family Meal Review -  We'll evaluate a typical week of your family's meals and identify areas needing improvement.
     Step 2 - Healthy Family Menu Plan - We'll develop a new weekly menu plan for your family incorporating rainbow eating, foods that fight disease and low Glycemic Index foods. Recipes, lunch-box tips, quick and healthy snack ideas and children's nutrition activity worksheets included.
     Step 3 - Shop-With-You Service - Ever wish you could take a nutritionist grocery shopping with you? Now you can! Together we'll shop for foods on the new menu plan we developed. Healthy foods don't have to cost a fortune - you can eat healthy and stay within your budget. We'll show you how!

Phone Consultations  -  Don't have much time but need some nutrition advice? Done! Call to schedule your 1/2 hour phone appointment for only $30!

Shop-with-you Service  -  Grocery shop with a nutritionist. Haven't you always thought that would be helpful? One of our most popular services!

 
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